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Our writings (blog) on all topics relating to abusive relationships
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Craig Newman
May 23, 20234 min read
How to stop feeling guilty, about leaving an abusive ex.
How to understand and get over the guilt of leaving an abusive ex.
Craig Newman
May 22, 20234 min read
Understanding the Emotional Effects of Leaving an Abuser
Understanding the emotional effect of leaving an abuser and the urge to make contact or to go back
Craig Newman
May 3, 20234 min read
Recovery from domestic abuse / abusive relationships... there is hope!
A roadmap for recovering from dometic abuse (abusive relationships).
Craig Newman
Apr 24, 20231 min read
Legal Resources for those escaping domestic abuse (with & without children)
A no frills list of resource links we've collected for you.
Craig Newman
Apr 24, 20233 min read
Rescue Planning: Beating the urge to contact your abusive ex.
Planning to support yourself, when avoiding contacting an ex, after domestic abuse.
Craig Newman
Apr 19, 20233 min read
A Psychologist wakes up to the realisation that she had experienced domestic abuse.
A case example of a Clinical Psychologist, who came to realise her past relationship was abusive.
Craig Newman
Mar 23, 20234 min read
Negging, the hurtful slights abusive partners can slip into conversation.
Negative comments used by abusers to manipualte and control.
Craig Newman
Mar 17, 20233 min read
When I Realised That Being Told "I Hate You" Is Probably Abuse
How to notice if emotional abuse is in your relationship and what to do next.
Craig Newman
Mar 17, 20237 min read
Tips and strategies for Abused Men & Women facing courtroom battles.
Finding Strength and Taking Back Control in the Pursuit of Justice & Freedom The courtroom experience, for domestic abuse victims, is...
Craig Newman
Mar 17, 20232 min read
Navigating a Broken System: Support and Hope for Domestic Abuse Survivors Facing Court Battles
Empowering Victims and Advocating for Change in the Legal Process (Part II 'Tips and strategies for Abused Women facing courtroom...
Craig Newman
Mar 13, 20234 min read
Why Can't I Stop Thinking About or Contacting My Abusive Ex?
Essential reading for those escaping a toxic or abusive ex.
Craig Newman
Mar 13, 20234 min read
Red Flags: How to Recognise a Toxic Co-Parenting Relationship
Essential reading for those escaping a toxic or abusive ex.
Craig Newman
Mar 13, 20235 min read
Co-Parenting with a Toxic Ex: A Psychologist's Guide to Navigating the Challenge
Psychologist advice on how to co-parent with a toxic / abusive ex & how to support own wellbeing at the same time.
Craig Newman
Mar 7, 20235 min read
Measuring the Unmeasurable: The Challenges of Tracking the Recovery of Domestic Abuse Survivors
Why measuring outcome is so difficult in domestic abuse survivors and ideas on an alternative approach.
Craig Newman
Mar 7, 20233 min read
Are you trapped? How to Spot Coercive Control and Break Free
Self-assessment for coercive control and signposting what to do next.
Craig Newman
Feb 3, 20235 min read
What is coercive control & what to do if you have / are experiencing it.
Understanding what coercive control means and how to recover from it.
Craig Newman
Feb 2, 20233 min read
How the GOGL Programme aims to reduce Adverse-Childhood Experiences (ACES) outcomes.
5 features of the GOGL programme, that relate to positive outcomes for children in domestic abuse homes. Support for the parent who has...
Craig Newman
Feb 2, 20233 min read
What are Adverse Childhood Experiences (ACES)?
Adverse childhood events in domestic abuse homes, with UK and US statistics. Domestic abuse can have a lasting impact on a child's future...
Craig Newman
Jan 30, 20234 min read
The Consequences of Gaslighting - Understanding its hidden Impact
What is gaslighting and what do you need if you experienced it?
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