Our writings (blog) on all topics relating to abusive relationships

Jan 30, 20234 min read

The Consequences of Gaslighting - Understanding its hidden Impact

What is gaslighting and what do you need if you experienced it?

Jan 6, 20231 min read

Continuing on your compassionate path...

We really hope that this programme has been helpful. You may have stuck with it or dipped in and out. That's fine. You take what you...

Jan 6, 20232 min read

Self-compassion as a primary need after abusive relationships

Self-compassion is important for anyone who has experienced an abusive relationship because it helps us to develop feelings of...