Our writings (blog) on all topics relating to abusive relationships

In the journey back from abusive relationships we are often referred to self-compassion as an approach to support recovery. In fact, it...

'Compassionate mind' is a psychological term that refers to a state of mind where we are kind and understanding towards ourself, and we...

One of the things I learned early on with GOGL, is that many of us don't know what self-compassion feels like when we are doing it well....