Craig NewmanJan 5, 20232 min readWhat is self-compassion?In the journey back from abusive relationships we are often referred to self-compassion as an approach to support recovery. In fact, it...
Craig NewmanJan 4, 20232 min readDeveloping a self-compassionate mind'Compassionate mind' is a psychological term that refers to a state of mind where we are kind and understanding towards ourself, and we...
Craig NewmanJan 3, 20231 min readWhat does self-compassion feel likeOne of the things I learned early on with GOGL, is that many of us don't know what self-compassion feels like when we are doing it well....
